Most osteopathic treatments include a fair amount of soft tissue work (massage and stretching) as well as joint articulation or “clicking” (High-Velocity Thrust, HVT) to loosen or re-align stiff joints and re-set nerve reflexes.
Average Chiropractic treatment will focus on re-aligning the spine and pelvis using manipulation, but the exact method of manipulation will depend on which chiropractic method is being used, for example, Diversified, Bio-Physics, Gonstead, Activator, Drop Table, or Mc Timoney Chiropractic techniques.
We use a combination of Diversified, Bio-Physics, and drop table techniques and couple it with softening techniques (massage and foam rolling), stretching and stability exercises.
Diversified is taught to all Chiropractors at the undergraduate level, for the neck and middle back the techniques are very similar to the HVT techniques learnt by osteopaths.
For lower back treatment Osteopaths are taught a method known as the “lumbar role” whereby the main thrust is delivered through the Osteopaths forearm on the patient's pelvis.
This lower back technique differs in (diversified) Chiropractic where the push is given by direct contact with the Chiropractors hand on the segment being moved. The direct contact reduces the force needed and comes with an emphasis on precision (only moving what needs to be moved)