3 vitamins to reduce spinal osteoporosis - one is made like beer! You put your back through a lot in an average day, and it’s important to give it everything it needs to bounce back and stay healthy. For many people, it comes as a surprise that the things we eat have a major impact on back health,...

NEWS ALERT: From The Spine Journal: "There is moderate-quality evidence that manipulation (i.e., thrust) interventions may produce small – moderate reduction in pain intensity compared other active comparators like exercise. Thrust interventions are also likely to reduce disability for patients...

NEWS ALERT: From The Spine Journal: "There is moderate-quality evidence that manipulation (i.e., thrust) interventions may produce small – moderate reduction in pain intensity compared other active comparators like exercise. Thrust interventions are also likely to reduce disability for patients...